Acceptance and Gravity

Acceptance and Gravity

In the last few weeks the idea of acceptance has come up a lot in both my private practice, and in this last cycle of Phase In.  “How do I live with what I know? What do I do with this information?” My advice has been to treat it like gravity. We all...
Acknowledge that you are Good

Acknowledge that you are Good

People regularly come into my office saying to me, “I just want to be better.” Now that’s an honest statement – of course you do! I’ve never heard someone say they’d like to fail of that they want to be worse. That’s not...