The Constructs that Bind

The Constructs that Bind

One of the first things explored in Reiki Level 1 is the idea that time is a psychic construct. That is, it's not a real thing -- it's simply a pattern or a habit that humanity agrees to accept. And sure, it makes things easier -- like when we're planning when to meet...

Ok – but how do I let go?

Ok – but how do I let go?

I have so many clients these last few weeks asking me about letting go. They want to know how to do, and most importantly, they want to know why it's so hard to do it. I mean, there are a lot of reasons why we don’t let go. Sometimes it’s because society tells us that...

Let’s talk about Free Will

Let’s talk about Free Will

Something that comes up a lot in all of my conversations is the idea of free will. It comes up so often because it really is the currency of the Universe, and intrinsically tied to our life plans, to our karma. Let me explain a little. Before you came into this life,...

Self-Care for People Pleasers

Self-Care for People Pleasers

A friend in my newsfeed asked people to share with her their self-care practices. She got the answers that you would expect: exercise, meditation, journaling, and so on. While I agree with these answers, as I read them over I realized something important. When I was...

Trusting Yourself and the Law of Attraction

Trusting Yourself and the Law of Attraction

Ever since The Secret came out in 2006, “The Law of Attraction” has gotten a lot of attention. Pretty much every day, I hear from people who want to tell me about their use of this law. Sometimes they are sharing successes, but more often than not they want to know...

Karma

Karma

How many times have you heard, "Karma's a bitch!" If you're anything like me, you've lost count. It's a catchphrase that people love to use, but I wonder: how many people really know what karma is and how it works? In a nutshell, karma is the detailed record of your...

7 Crystals Every Intuitive Needs

7 Crystals Every Intuitive Needs

As an intuitive, I rely on a number of tools in my day-to-day life, not to mention my practice! Today, I want to talk to you about crystals. Yes! Crystals! These amazing little stones pack some interesting and amazing powers -- plus they are so lovely to look at! They...

4 Things Every Empath Should Know

4 Things Every Empath Should Know

So many people today identify as empaths. In the broadest sense, empaths are people who are aware of other peoples' emotions and energies. That doesn't sound so bad, does it? Life as an empath does not have to be difficult. I say that because commonly the term is...

Why Now?

Why Now?

Every day, it seems, I hear from people who want to know why they seem to know things before they happen or why they feel like there's someone talking back to them in their heads. I mean it - literally every day. They aren't asking me if they're crazy, they're asking...

Understanding Mediumship

Understanding Mediumship

I was out with a friend the other day and over coffee she said to me, "Can I ask you a question?" I nodded and sitting forward to hear what she was wondering, she continued, "What do you think of mediumship?" "Oh," I said, sitting back, "well I do that so you know, I...