The Constructs that Bind

The Constructs that Bind

One of the first things explored in Reiki Level 1 is the idea that time is a psychic construct. That is, it’s not a real thing — it’s simply a pattern or a habit that humanity agrees to accept. And sure, it makes things easier — like when...
Ok – but how do I let go?

Ok – but how do I let go?

I have so many clients these last few weeks asking me about letting go. They want to know how to do, and most importantly, they want to know why it’s so hard to do it. I mean, there are a lot of reasons why we don’t let go. Sometimes it’s because society tells...
Let’s talk about Free Will

Let’s talk about Free Will

Something that comes up a lot in all of my conversations is the idea of free will. It comes up so often because it really is the currency of the Universe, and intrinsically tied to our life plans, to our karma. Let me explain a little. Before you came into this life,...
Self-Care for People Pleasers

Self-Care for People Pleasers

A friend in my newsfeed asked people to share with her their self-care practices. She got the answers that you would expect: exercise, meditation, journaling, and so on. While I agree with these answers, as I read them over I realized something important. When I was...
Trusting Yourself and the Law of Attraction

Trusting Yourself and the Law of Attraction

Ever since The Secret came out in 2006, “The Law of Attraction” has gotten a lot of attention. Pretty much every day, I hear from people who want to tell me about their use of this law. Sometimes they are sharing successes, but more often than not they want to know...